Fire Cupping

Fire cupping uses glass cups that can be gently moved along the body, creating a soothing sensation similar to a traditional massage.

Vacuum Cupping

Plastic cups with hand held vacuum pump works better for precise pressure from each cup. You can do gentle stretches while the cups are on.

Gua Sha

Gua sha is a therapeutic technique that uses a smooth tool to gently scrape the skin, promoting circulation and releasing tension.

Cupping and gua sha are time-honored techniques designed to release tension and restore balance in the body. By improving circulation, these therapies help move stagnant energy, promote lymphatic drainage, and deliver fresh, oxygen-rich blood to tired or sore muscles. The result? Less stiffness, reduced pain, and a revitalized sense of well-being.

The red marks left after gua sha, known as "sha," are a natural sign that stagnation has been released. While the marks may look dramatic, they indicate that your body is moving toward healing and balance. These marks are not bruises and typically fade within a few days. After treatment, drinking plenty of water or warm fluids and doing gentle stretches can support the healing process.